Unlock your dream body
Pilates for Everyone
Le Ciel Pilates offers personalized exercise according to your individual goals and purposes
RehabiliatationPilates is efficient for restoring movement and improving function of your body. Therapeutic exercises will correct your body and relieve pain.
Cancer RecoveryPilates during cancer treatment aids to improve physical function, and potentially increase the quality of life with cancer.
Body SlimmingBy combining Pilates technique and cardio & aerobic exercise, you can reduce body fat percentage and tone body shape.
Golf PilatesGolf swings bring about muscular imbalances. Through Pilates, you can regain a balance between the upper and lower bodies and relieve shoulder and back pain.
Pre/PostnatalPilates will help you develop a sense of alignment, balance, and posture awareness while you are pregnant and after delivery.
Silver PilatesChanges in balance, strength, flexibility, and breathing may be noticeable as you age. Pilates is particularly beneficial for restoring these body functions.
Why Le Ciel Pilates?
Consulting Request
We provide 1:1 Pilates counselling at any time you want.
What’s the Pilates?
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